Ayurvedic Consulting
& Education

What is Ayurveda?

Maharishi AyurVeda's holistic approach aims to specifically address imbalances by revitalizing the body's inner intelligence. Physiological health involves connecting one's heart and mind to enter the present moment, while disease occurs when energy becomes stagnant.

Intuition and support provide clues for necessary changes to restore the flow of energy. Natural medicine emphasizes wholism, recognizing the interconnectedness of the whole. Healing is multi-dimensional and often challenging to quantify.

The recommendations provided, including Transcendental Meditation, dietary adjustments, and lifestyle modifications, serve as targeted interventions to bring about balance and harmony in the realms of physical health, mental well-being, and spiritual fulfillment. Through education and guidance, individuals are empowered to navigate and overcome these challenges, restoring a sense of holistic wellness.

Ayurvedic

Benefits

Mind-Body Balance

  • Consciousness and Mind-Body Balance: Emphasizes the importance of consciousness and achieving a harmonious balance between mind and body.

  • Sophisticated Dietary Optimization: Utilizes a sophisticated approach to optimize diet and digestion for overall well-being.

  • Herbal Pharmacopoeia: Leverages an extensive herbal pharmacopeia to address various health concerns naturally.

Holistic Disease Management

  • Addressing Underlying Determinants: Focuses on identifying and addressing the root causes of chronic diseases for lasting solutions.

  • Detoxification Procedures (Panchakarma): I recommend Panchakarma and guide clients on how to perform at-home procedures to initiate purification, enhance digestive strength, and undergo rejuvenation.

Preventative Therapies

  • Extensive Prevention Strategies: Maharishi AyurVeda takes a thorough approach to prevent health issues before they occur.

  • Constitutional Analysis: Personalized preventive measures are determined based on an in-depth analysis of your individual constitution.

  • Pulse Diagnosis: Use pulse diagnosis as a tool to understand your unique constitution and potential imbalances.

Preventative & Personalized Medicine

  • Lifestyle Medicine: Acknowledges the significance of lifestyle changes in preventing and even reversing chronic diseases.

  • Personalized Medicine: Tailors treatment programs based on genetic and metabolic differences.

Ayurveda Consult

The most powerful insight clients can discover is their constitution. This knowledge empowers clients to make choices that align with their nature. It also gives context to their behavior, challenges, vulnerabilities and strengths.

Next we will examine your diet, lifestyle, routine and through my interview process establish your wellness protocol based on listening to your goals. Finally, we will craft an individual protocol tailored to your unique needs and goals using Maharishi Ayurveda, routine, lifestyle and behavior techniques that create a synergy of wellness.

INITIAL CONSULTATION + 1 TREATMENT: $250

FOLLOW-UP: $95

Ayurvedic Treatments

Vasti Treatments

Experience the restorative power of Vasti, a targeted Ayurvedic therapy designed to alleviate deep-seated discomfort and promote balance. This treatment involves the application of warm, herbalized oils to specific areas of the body, such as the lower back (Kati Vasti), knees (Janu Vasti), or neck (Greeva Vasti), using a custom ring of dough to localize the treatment area.

Vasti is ideal for soothing pain, relieving inflammation, and improving joint mobility while nurturing tissues and promoting overall relaxation. This therapy is particularly beneficial for individuals experiencing chronic joint or muscle pain, stiffness, or discomfort in targeted regions.

  • 1 Session | $145

  • 3 Sessions | $345

  • 5 Sessions | $500

Shirodhara Treatments

Immerse yourself in profound relaxation with Shirodhara, an iconic Ayurvedic therapy known for its calming and meditative effects. During this treatment, a steady stream of warm, herbalized oil is gently poured onto the forehead (third-eye area), creating a deeply soothing experience that quiets the mind and balances the nervous system.

Shirodhara is perfect for relieving stress, anxiety, insomnia, and mental fatigue. It fosters mental clarity, emotional balance, and a sense of rejuvenation while promoting hair and scalp health. This sacred treatment allows you to connect with your inner stillness and emerge feeling refreshed and aligned.

  • 1 Session | $115

  • 3 Sessions | $315

  • 5 Sessions | $500

Schedule A Consult

Ayurveda FAQs

  • Ayurveda is a holistic system of medicine originating in India that focuses on balance in mind, body, and spirit. It includes dietary guidance, lifestyle practices, and treatments like Abhyanga and Shirodhara.

  • We offer individual Ayurveda consultations, self-massage classes (Abhyanga), and treatments like Shirodhara and Vasti to support overall wellness.

  • Ayurveda services can be booked online through our website or app, or by emailing the studio at info@hotblyss.com.

  • Absolutely! Combining Ayurveda and yoga helps promote balance and enhances the benefits of both practices.